About Me

Hello there! My name is Dr. Elaine Marquez McHugh.

My passion is helping people add years to their lives and life to their years. Whether it’s through BHRT, peptide therapy, IV drips, PRP joint injections, or good old-fashioned nutrition and exercise, I’m all about helping you feel your best and perform at your peak. Think of me as your partner in turning back the clock, while still living life to the fullest.

I am a California-licensed Naturopathic Medical Doctor, which means I treat at the root cause of issues instead of merely symptom management, and I treat the whole patient. My educational journey includes proudly graduating with Honors from Bastyr University California, a prestigious four-year naturopathic medical school. I also double-majored in Integrative Biology and Art Practice at UC Berkeley, because why not mix a little art with science? Plus, I'm a NASM Certified Personal Trainer. I love strengthening my patients in both body and mind, so whether you need a health reset or a solid workout, I've got you covered.

During my time in medical school, I balanced my studies with motherhood. I attended with one child, became pregnant with my second, and—believe it or not—had him in the week between my 3rd and 4th years of school. All the while, my husband, a U.S. Navy diver, was stationed four hours north. Despite all that, I still managed to stay at the top of my class, serve as a teacher’s assistant and tutor, and hold the position of VP of Events and Activities of the student association. Oh, and did I mention I won MVP in the NMSA Cup tournament while 36 weeks pregnant? I came back the next year as team captain, and we won the whole thing! It didn’t come without sacrifices, though—especially to my health. I experienced burnout, weight gain, hormonal imbalances, and GI issues. But I fought my way back, and I know firsthand what it's like to go from feeling amazing to struggling and then reclaiming my health, my energy, and my sense of self.

I’m a San Diego girl through and through, born and raised in Oceanside. When I'm not in the office guiding patients towards a healthier life, I'm being a mom to my two awesome kids. We spend a lot of time at the beach - because who can resist the ocean? As for hobbies, I love surfing, dancing, lifting weights, and yes...pickleball. (If you haven’t tried it yet, what are you waiting for??) Whether I’m catching waves or on the pickleball court with my husband, I like to keep life fun, active, and just a little competitive.

If I sound like the doctor you’ve been searching for—the one who gets results and helps you maintain them—let’s make it happen. Schedule an appointment today, and let’s start your journey toward optimal health and longevity!

Conditions I Treat:

  • Aging
  • Cardiometabolic Dysfunction
    • Weight Gain / Obesity
    • Metabolic Syndrome
    • Type 2 Diabetes
    • Insulin Resistance
    • High Blood Pressure
  • Hormonal Imbalance
    • Peri/Menopause
    • Andropause
    • Adrenal Dysfunction (“Adrenal Fatigue”)
    • Thyroid Conditions
    • Post-Birth Control
  • GI Issues
    • "Leaky Gut" (Intestinal Permeability)
    • Gut Microbiome Imbalance
    • Irritable Bowel Syndrome (IBS)
    • Small Intestinal Bacterial Overgrowth (SIBO)
    • Parasitic Infection
  • Skin Concerns
    • Acne
    • Eczema
    • Fine Lines & Wrinkles
  • Autoimmune Conditions
  • Environmental Toxin Exposure
    • Mold Toxicity
    • Heavy Metals
    • Other Environmental Toxins

Services I Offer:

  • Regenerative Joint Injections
    • Platelet Rich Plasma (PRP) or (Platelets Rich in Growth Factors) PRGF
    • Prolotherapy
    • Perineural Therapy
    • Trigger Point
  • Aesthetic Treatments
    • PRP Microneedling Facials
    • PRP/PRGF Facial Injections
    • PRP Hair Restoration
  • Bioidentical Hormone Replacement Therapy
    • Static BHRT for Women
    • Rhythmic BHRT for Women (Physiologic Restoration)
    • TRT for Men
  • Peptide Therapy
  • IV Nutrient Therapy & IM Nutrient Injections
    • IV NAD for Energy and Anti-aging
  • Weight Management & Body Composition
    • Microdosed Semaglutide or Tirzepatide
    • Nutrition Counseling
    • Workout Plans
  • Advanced Functional Lab Testing
  • Online Wellness Courses & Group Programs
  • 1:1 Consultations & VIP 1:1 Programs

Rise Health & Wellness

Virtual & Concierge Practice

Holtorf Medical Group

Virtual & In-Person Practice

located in El Segundo, CA